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Making It Count

Together we've moved $560,420.46

13 MILE RUN @ SAN FRANCISCO

13 mile run in San Francisco.

Speed vs. Elevation

234Kudos

thanks to IDEO
Mark Puntanilla Uploaded by Mark Puntanilla on Feb 05, 2012 @ 02:09 PM

Summary

  • on Feb 05, 2012 @ 08:05 AM Kudos Earned: 234
  • Total Time: 01:41:49 Distance: 13.0 Miles
  • Sport: Running Dollars Raised: $3.51
  • Elevation Gain: 1560 ft / -1735 ft Calories: 1327
  • Average Speed: 7.7 mph Max Speed: 12.4 mph
  • Average Pace: 00:07:49
  • Avg. Heart Rate: 0
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:07:28 1.0     101
2. 00:06:54 1.0     103
3. 00:07:01 1.0     103
4. 00:06:39 1.0     102
5. 00:06:55 1.0     103
6. 00:06:46 1.0     101
7. 00:06:56 1.0     102
8. 00:07:29 1.0     104
9. 00:08:47 1.0     103
10. 00:08:28 1.0     103
11. 00:08:33 1.0     103
12. 00:08:20 1.0     102
13. 00:11:24 1.0     97
14. 00:00:02 0.0     0

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