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Making It Count

Together we've moved $560,422.21

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Heart Rate vs. Elevation

Speed vs. Elevation

Nathan Miller Uploaded by Nathan Miller on Mar 11, 2011 @ 09:42 PM

Summary

  • on Mar 07, 2011 @ 05:05 PM Kudos Earned: 159
  • Total Time: 02:37:04 Distance: 39.6 Miles
  • Sport: Road Biking Dollars Raised: $1.59
  • Elevation Gain: 3159 ft / -3189 ft Calories: 2479
  • Average Speed: 15.1 mph Max Speed: 39.8 mph
  • Average Pace: 00:03:57
  • Avg. Heart Rate: 139 Max. Heart Rate: 177
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:34:11 9.2 134 150 622
2. 00:52:01 9.0 156 176 945
3. 01:00:15 18.5 128 177 769
4. 00:02:54 1.2 161 167 51
5. 00:07:41 1.7 119 167 92

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