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Making It Count

Together we've moved $486,331.92

18 Miler

Speed vs. Elevation

Jon Macaskill Uploaded by Jon Macaskill on Sep 02, 2010 @ 08:21 AM

Summary

  • on Sep 01, 2010 @ 05:36 AM Kudos Earned: 324
  • Total Time: 02:33:53 Distance: 18.0 Miles
  • Sport: Running Dollars Raised: $1.10
  • Elevation Gain: 1845 ft / -1910 ft Calories: 2482
  • Average Speed: 7 mph Max Speed: 9.1 mph
  • Average Pace: 00:08:32
  • Avg. Heart Rate: 0
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:09:13 1.0     136
2. 00:08:50 1.0     137
3. 00:08:49 1.0     138
4. 00:08:59 1.0     136
5. 00:08:31 1.0     137
6. 00:08:45 1.0     138
7. 00:09:17 1.0     138
8. 00:08:48 1.0     137
9. 00:08:33 1.0     138
10. 00:08:24 1.0     138
11. 00:08:25 1.0     139
12. 00:08:05 1.0     138
13. 00:08:18 1.0     138
14. 00:08:09 1.0     139
15. 00:08:14 1.0     139
16. 00:08:22 1.0     137
17. 00:08:13 1.0     138
18. 00:07:49 1.0     141
19. 00:00:01 0.0     0

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