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Making It Count

Together we've moved $486,562.19

2 MILE TIME TRIAL @ SILVER CREEK HIGH SCHOOL TRACK

2 mile time trial to test my fitness level, ran the first mile the way I wanted, the second mile was blah. Still out of shape.

Speed vs. Elevation

36Kudos

thanks to IDEO
Mark Puntanilla Uploaded by Mark Puntanilla on Jun 17, 2010 @ 10:42 PM

Summary

  • on Jun 17, 2010 @ 07:27 PM Kudos Earned: 36
  • Total Time: 00:12:31 Distance: 2.0 Miles
  • Sport: Running Dollars Raised: $0.36
  • Elevation Gain: 185 ft / -188 ft Calories: 188
  • Average Speed: 9.6 mph Max Speed: 12.8 mph
  • Average Pace: 00:06:15
  • Avg. Heart Rate: 0
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:06:00 1.0     93
2. 00:06:29 1.0     94
3. 00:00:01 0.0     1