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Making It Count

Together we've moved $560,447.76

2010-12-31 09:51:25

Heart Rate vs. Elevation

Speed vs. Elevation

Cadence Distribution

91Kudos

thanks to Ritchey
Adnan Kadir Uploaded by Adnan Kadir on Dec 31, 2010 @ 01:04 PM

Summary

  • on Dec 31, 2010 @ 09:51 AM Kudos Earned: 91
  • Total Time: 02:53:52 Distance: 22.7 Miles
  • Sport: Road Biking Dollars Raised: $0.12
  • Elevation Gain: 2392 ft / -2250 ft Calories: 1365
  • Average Speed: 7.8 mph Max Speed: 33.3 mph
  • Average Pace: 00:07:39
  • Avg. Heart Rate: 115 Max. Heart Rate: 172
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:02:32 0.4 106 130 29
2. 02:51:20 22.3 124 172 1336

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