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Making It Count

Together we've moved $560,449.70

2010 Hard COEre 100

Recaps and more

Heart Rate vs. Elevation

Speed vs. Elevation

Comments

  • Patrick said:
    Wow.. your HR really was dropping off at the end.. amazing!
    Posted on Nov 19, 2010 @ 03:58 PM

801Kudos

for IMBA
thanks to Fuji Bicycles
Dirk De Bruyker Uploaded by Dirk De Bruyker on Nov 18, 2010 @ 09:21 AM
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Summary

  • on Nov 13, 2010 @ 12:12 AM Kudos Earned: 801
  • Total Time: 21:12:57 Distance: 100.1 Miles
  • Sport: Mtn Biking Dollars Raised: $12.82
  • Elevation Gain: 17500 ft / -16375 ft Calories: 10132
  • Average Speed: 4.7 mph Max Speed: 32.3 mph
  • Average Pace: 00:12:43
  • Avg. Heart Rate: 123 Max. Heart Rate: 169
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 11:47:00 59.6 133 169 6105
2. 09:25:56 40.5 114 146 4027

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