3-10 commute to work

Heart Rate vs. Elevation

Speed vs. Elevation

Uploaded by Mitch Drew on Mar 10, 2010 @ 8:40 AM

Summary

  • Timestamp: Mar 10, 2010 @ 7:11 AM Kudos Earned: 44
  • Total Time: 00:46:39 Distance: 11.07 Miles
  • Sport: Road Biking Dollars Raised: $0.44
  • Elevation Gain: 594 ft / -618 ft Calories: 719
  • Average Speed: 14.2 mph Max Speed: 21.3 mph
  • Avg. Heart Rate: 118 Max. Heart Rate: 138
  • Visibility: Anyone can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:05:16 1.00 78 117 79
2. 00:04:39 1.00 113 124 74
3. 00:03:59 1.00 121 131 57
4. 00:04:40 1.00 115 126 61
5. 00:03:26 1.00 126 133 72
6. 00:04:01 1.00 126 138 72
7. 00:04:30 1.00 126 136 63
8. 00:03:22 1.00 126 135 57
9. 00:04:02 1.00 124 133 66
10. 00:04:28 1.00 116 128 45
11. 00:03:46 1.00 119 128 68
12. 00:00:24 0.07 127 128 5