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3 miler

Heart Rate vs. Elevation

Speed vs. Elevation

Ryan Stickel Uploaded by Ryan Stickel on Apr 08, 2011 @ 03:53 PM

Summary

  • on Apr 02, 2011 @ 09:44 AM Kudos Earned: 68
  • Total Time: 00:36:43 Distance: 3.8 Miles
  • Sport: Running Dollars Raised: $0.07
  • Elevation Gain: 528 ft / -434 ft Calories: 444
  • Average Speed: 6.1 mph Max Speed: 7.8 mph
  • Average Pace: 00:09:39
  • Avg. Heart Rate: 135 Max. Heart Rate: 182
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:10:11 1.0 161 182 118
2. 00:08:38 1.0 136 164 118
3. 00:10:11 1.0 123 136 119
4. 00:07:41 0.8 123 136 89

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