75Kudos
for Trips for Kids
thanks to Ritchey
Summary
- on Apr 02, 2011 @ 07:02 AM Kudos Earned: 75
- Total Time: 01:49:36 Distance: 25.0 Miles
- Sport: Other - Distance Based Dollars Raised: $0.08
- Elevation Gain: 501 ft / -616 ft Calories: 598
- Average Speed: 13.7 mph Max Speed: 29.1 mph
- Average Pace: 00:04:23
- Avg. Heart Rate: 158 Max. Heart Rate: 182
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:26:03 | 5.6 | 93 | 123 | 83 |
| 2. | 00:00:15 | 0.1 | 108 | 123 | 1 |
| 3. | 00:00:30 | 0.2 | 143 | 145 | 4 |
| 4. | 00:00:30 | 0.2 | 145 | 150 | 3 |
| 5. | 00:00:30 | 0.2 | 150 | 150 | 3 |
| 6. | 00:00:30 | 0.2 | 151 | 162 | 3 |
| 7. | 00:00:30 | 0.2 | 149 | 157 | 3 |
| 8. | 00:00:30 | 0.2 | 152 | 162 | 3 |
| 9. | 00:00:30 | 0.2 | 148 | 149 | 4 |
| 10. | 00:00:30 | 0.2 | 155 | 160 | 3 |
| 11. | 00:00:30 | 0.2 | 157 | 166 | 3 |
| 12. | 00:00:30 | 0.2 | 151 | 155 | 3 |
| 13. | 00:00:30 | 0.2 | 139 | 148 | 3 |
| 14. | 00:00:30 | 0.2 | 129 | 133 | 3 |
| 15. | 00:00:30 | 0.2 | 131 | 135 | 2 |
| 16. | 00:00:30 | 0.2 | 142 | 146 | 1 |
| 17. | 00:00:30 | 0.2 | 134 | 141 | 1 |
| 18. | 00:00:30 | 0.2 | 132 | 140 | 0 |
| 19. | 00:00:30 | 0.2 | 140 | 142 | 1 |
| 20. | 00:00:30 | 0.2 | 140 | 147 | 0 |
| 21. | 00:00:30 | 0.1 | 151 | 154 | 1 |
| 22. | 00:00:30 | 0.1 | 159 | 163 | 4 |
| 23. | 00:02:16 | 0.4 | 140 | 160 | 22 |
| 24. | 00:05:08 | 1.0 | 129 | 136 | 39 |
| 25. | 00:00:15 | 0.1 | 142 | 148 | 2 |
| 26. | 00:00:30 | 0.2 | 150 | 155 | 6 |
| 27. | 00:00:30 | 0.2 | 161 | 164 | 5 |
| 28. | 00:00:30 | 0.2 | 166 | 171 | 6 |
| 29. | 00:00:30 | 0.2 | 171 | 172 | 6 |
| 30. | 00:00:30 | 0.2 | 164 | 169 | 6 |
| 31. | 00:00:30 | 0.2 | 168 | 172 | 6 |
| 32. | 00:00:30 | 0.2 | 169 | 172 | 6 |
| 33. | 00:00:30 | 0.2 | 173 | 175 | 6 |
| 34. | 00:00:30 | 0.2 | 171 | 175 | 6 |
| 35. | 00:00:30 | 0.2 | 174 | 176 | 6 |
| 36. | 00:00:30 | 0.2 | 171 | 174 | 6 |
| 37. | 00:00:30 | 0.2 | 175 | 176 | 6 |
| 38. | 00:00:30 | 0.2 | 173 | 177 | 6 |
| 39. | 00:00:30 | 0.2 | 176 | 178 | 6 |
| 40. | 00:00:30 | 0.2 | 175 | 178 | 7 |
| 41. | 00:00:30 | 0.2 | 177 | 178 | 6 |
| 42. | 00:00:30 | 0.2 | 175 | 178 | 6 |
| 43. | 00:00:30 | 0.2 | 178 | 180 | 7 |
| 44. | 00:00:30 | 0.2 | 176 | 178 | 6 |
| 45. | 00:00:30 | 0.1 | 177 | 179 | 6 |
| 46. | 00:04:15 | 0.6 | 138 | 173 | 32 |
| 47. | 00:06:58 | 1.1 | 129 | 137 | 34 |
| 48. | 00:00:15 | 0.1 | 144 | 149 | 2 |
| 49. | 00:00:30 | 0.2 | 157 | 159 | 5 |
| 50. | 00:00:30 | 0.2 | 165 | 167 | 6 |
| 51. | 00:00:30 | 0.2 | 165 | 167 | 6 |
| 52. | 00:00:30 | 0.2 | 172 | 174 | 6 |
| 53. | 00:00:30 | 0.2 | 171 | 173 | 6 |
| 54. | 00:00:30 | 0.1 | 171 | 173 | 6 |
| 55. | 00:00:30 | 0.2 | 169 | 172 | 5 |
| 56. | 00:00:30 | 0.2 | 172 | 174 | 7 |
| 57. | 00:00:30 | 0.2 | 173 | 176 | 6 |
| 58. | 00:00:30 | 0.2 | 175 | 177 | 6 |
| 59. | 00:00:30 | 0.2 | 174 | 177 | 6 |
| 60. | 00:00:30 | 0.2 | 177 | 179 | 6 |
| 61. | 00:00:30 | 0.2 | 176 | 179 | 6 |
| 62. | 00:00:30 | 0.2 | 177 | 180 | 7 |
| 63. | 00:00:30 | 0.2 | 174 | 179 | 6 |
| 64. | 00:00:30 | 0.2 | 179 | 180 | 6 |
| 65. | 00:00:30 | 0.2 | 178 | 181 | 7 |
| 66. | 00:00:30 | 0.2 | 179 | 182 | 6 |
| 67. | 00:00:30 | 0.2 | 176 | 178 | 6 |
| 68. | 00:00:30 | 0.1 | 175 | 179 | 7 |
| 69. | 00:34:08 | 5.0 | 124 | 169 | 92 |