Email:Password:

Making It Count

Together we've moved $560,506.21

5 MILE RUN @ EVERGREEN VILLAGE SQUARE

5 mile run.

Speed vs. Elevation

90Kudos

thanks to IDEO
Mark Puntanilla Uploaded by Mark Puntanilla on Feb 03, 2012 @ 09:11 PM

Summary

  • on Feb 03, 2012 @ 06:12 PM Kudos Earned: 90
  • Total Time: 00:41:46 Distance: 5.0 Miles
  • Sport: Running Dollars Raised: $1.35
  • Elevation Gain: 803 ft / -751 ft Calories: 513
  • Average Speed: 7.2 mph Max Speed: 10 mph
  • Average Pace: 00:08:21
  • Avg. Heart Rate: 0
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:07:53 1.0     102
2. 00:08:30 1.0     104
3. 00:09:14 1.0     101
4. 00:08:48 1.0     102
5. 00:07:15 1.0     104
6. 00:00:02 0.0     0