108Kudos
thanks to Cashin Group
Summary
- on Apr 08, 2011 @ 11:07 AM Kudos Earned: 108
- Total Time: 00:47:34 Distance: 6.0 Miles
- Sport: Running Dollars Raised: $0.11
- Elevation Gain: 845 ft / -935 ft Calories: 714
- Average Speed: 7.6 mph Max Speed: 9.2 mph
- Average Pace: 00:07:55
- Avg. Heart Rate: 141 Max. Heart Rate: 185
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:08:09 | 1.0 | 160 | 185 | 117 |
| 2. | 00:08:04 | 1.0 | 140 | 164 | 119 |
| 3. | 00:08:00 | 1.0 | 135 | 161 | 120 |
| 4. | 00:07:59 | 1.0 | 132 | 143 | 119 |
| 5. | 00:07:42 | 1.0 | 139 | 144 | 120 |
| 6. | 00:07:37 | 1.0 | 145 | 151 | 119 |