156Kudos
Summary
- on Nov 17, 2011 @ 05:04 AM Kudos Earned: 156
- Total Time: 01:51:54 Distance: 19.5 Miles
- Sport: Mtn Biking Dollars Raised: $0.31
- Elevation Gain: 2007 ft / -1932 ft Calories: 698
- Average Speed: 10.4 mph Max Speed: 28.1 mph
- Average Pace: 00:05:44
- Avg. Heart Rate: 114 Max. Heart Rate: 161
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 01:51:54 | 19.5 | 114 | 161 | 698 |