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Making It Count

Together we've moved $486,524.21

6 mile recovery

Heart Rate vs. Elevation

Speed vs. Elevation

Ryan Stickel Uploaded by Ryan Stickel on Sep 02, 2010 @ 08:54 AM

Summary

  • on Sep 02, 2010 @ 06:06 AM Kudos Earned: 108
  • Total Time: 00:50:50 Distance: 6.0 Miles
  • Sport: Running Dollars Raised: $0.54
  • Elevation Gain: 782 ft / -869 ft Calories: 714
  • Average Speed: 7.1 mph Max Speed: 50.8 mph
  • Average Pace: 00:08:28
  • Avg. Heart Rate: 134 Max. Heart Rate: 188
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:08:59 1.0 175 188 122
2. 00:08:29 1.0 123 146 118
3. 00:08:28 1.0 121 131 119
4. 00:08:41 1.0 122 133 117
5. 00:08:11 1.0 128 139 119
6. 00:07:58 1.0 136 143 119

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