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Heart Rate vs. Elevation

Speed vs. Elevation

Cadence Distribution

Uploaded by TJ Woodruff on Nov 19, 2011 @ 04:13 PM

Summary

on Nov 16, 2011 @ 12:22 PM Kudos Earned: 189
Total Time: 02:59:47 Distance: 31.5 Miles
Sport: Cross Biking - Knobby... Dollars Raised: $3.78
Elevation Gain: 689 ft / -429 ft Calories: 1014
Average Speed: 10.5 mph Max Speed: 34.2 mph
Average Pace: 00:05:42
Avg. Heart Rate: 133 Max. Heart Rate: 173
Visibility: Any one can see this.

Laps

Lap	Time	Dist.	Avg Bpm	Max Bpm	Calories
1.	02:59:47	31.5	133	173	1014

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