Making It Count

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75 mile day off

Speed vs. Elevation

Uploaded by Nicholas Larson on Oct 25, 2010 @ 05:02 PM

Summary

on Oct 25, 2010 @ 07:22 AM Kudos Earned: 605
Total Time: 05:11:35 Distance: 75.7 Miles
Sport: Mtn Biking Dollars Raised: $5.45
Elevation Gain: 2939 ft / -3144 ft Calories: 5862
Average Speed: 14.6 mph Max Speed: 31.9 mph
Average Pace: 00:04:06
Avg. Heart Rate: 0
Visibility: Any one can see this.

Laps

Lap	Time	Dist.	Avg Bpm	Max Bpm	Calories
1.	05:11:35	75.7			5862

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