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Together we've moved $560,520.39

8 x 400 (6km)

Heart Rate vs. Elevation

Speed vs. Elevation

Nathan Miller Uploaded by Nathan Miller on Mar 11, 2011 @ 09:41 PM

Summary

  • on Mar 07, 2011 @ 04:46 AM Kudos Earned: 67
  • Total Time: 00:26:26 Distance: 3.7 Miles
  • Sport: Running Dollars Raised: $0.67
  • Elevation Gain: 241 ft / -210 ft Calories: 244
  • Average Speed: 8.5 mph Max Speed: 14.2 mph
  • Average Pace: 00:07:08
  • Avg. Heart Rate: 156 Max. Heart Rate: 176
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:05:05 0.6 143 153 40
2. 00:03:25 0.4 150 154 30
3. 00:01:30 0.2 155 170 12
4. 00:01:26 0.2 160 174 11
5. 00:01:26 0.3 162 175 15
6. 00:01:22 0.2 161 176 14
7. 00:01:26 0.2 163 176 17
8. 00:01:24 0.3 158 175 12
9. 00:01:26 0.3 161 175 10
10. 00:01:22 0.2 159 176 16
11. 00:06:29 0.7 152 176 67

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