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9-1 ride home

Heart Rate vs. Elevation

Speed vs. Elevation

Mitch Drew Uploaded by Mitch Drew on Sep 02, 2010 @ 09:47 AM

Summary

  • on Sep 01, 2010 @ 05:44 PM Kudos Earned: 46
  • Total Time: 00:40:35 Distance: 11.6 Miles
  • Sport: Road Biking Dollars Raised: $0.46
  • Elevation Gain: 694 ft / -691 ft Calories: 880
  • Average Speed: 17.1 mph Max Speed: 33.8 mph
  • Average Pace: 00:03:29
  • Avg. Heart Rate: 125 Max. Heart Rate: 152
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:04:09 1.0 93 107 54
2. 00:04:06 1.0 109 122 82
3. 00:03:11 1.0 122 135 68
4. 00:03:17 1.0 130 137 89
5. 00:04:05 1.0 117 133 87
6. 00:03:22 1.0 127 143 90
7. 00:03:11 1.0 133 145 35
8. 00:03:00 1.0 142 147 90
9. 00:03:45 1.0 135 152 85
10. 00:03:28 1.0 131 143 77
11. 00:03:24 1.0 132 145 72
12. 00:01:33 0.6 139 148 51

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