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9-2 ride into work

Heart Rate vs. Elevation

Speed vs. Elevation

Mitch Drew Uploaded by Mitch Drew on Sep 02, 2010 @ 09:46 AM

Summary

  • on Sep 02, 2010 @ 07:50 AM Kudos Earned: 46
  • Total Time: 00:43:58 Distance: 11.6 Miles
  • Sport: Road Biking Dollars Raised: $0.46
  • Elevation Gain: 678 ft / -683 ft Calories: 884
  • Average Speed: 15.8 mph Max Speed: 30 mph
  • Average Pace: 00:03:47
  • Avg. Heart Rate: 114 Max. Heart Rate: 143
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:04:00 1.0 96 111 91
2. 00:03:47 1.0 109 120 76
3. 00:03:10 1.0 119 130 75
4. 00:03:23 1.0 125 139 79
5. 00:02:51 1.0 127 139 95
6. 00:03:16 1.0 135 143 74
7. 00:04:17 1.0 115 141 72
8. 00:04:47 1.0 104 122 74
9. 00:04:10 1.0 111 132 71
10. 00:03:15 1.0 115 132 61
11. 00:03:35 1.0 105 116 65
12. 00:03:23 0.6 107 127 51

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