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9-3 ride home

Heart Rate vs. Elevation

Speed vs. Elevation

Mitch Drew Uploaded by Mitch Drew on Sep 07, 2010 @ 09:26 AM

Summary

  • on Sep 03, 2010 @ 05:18 PM Kudos Earned: 46
  • Total Time: 00:43:55 Distance: 11.5 Miles
  • Sport: Road Biking Dollars Raised: $0.46
  • Elevation Gain: 624 ft / -617 ft Calories: 796
  • Average Speed: 15.7 mph Max Speed: 33.6 mph
  • Average Pace: 00:03:49
  • Avg. Heart Rate: 113 Max. Heart Rate: 141
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:04:53 1.0 84 104 48
2. 00:03:44 1.0 106 123 80
3. 00:03:15 1.0 121 125 61
4. 00:04:01 1.0 115 128 84
5. 00:03:59 1.0 103 121 75
6. 00:03:06 1.0 117 131 77
7. 00:02:53 1.0 125 133 50
8. 00:04:58 1.0 117 137 75
9. 00:03:42 1.0 118 141 65
10. 00:04:19 1.0 114 127 69
11. 00:03:18 1.0 119 128 69
12. 00:01:42 0.5 125 133 43

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