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Making It Count

Together we've moved $560,520.39

9 miler from work (Cabrillo, bike path)

Speed vs. Elevation

162Kudos

thanks to IDEO
Kevin  Pierpoint Uploaded by Kevin Pierpoint on Feb 01, 2012 @ 12:18 AM

Summary

  • on Jan 31, 2012 @ 08:12 PM Kudos Earned: 162
  • Total Time: 01:00:39 Distance: 9.0 Miles
  • Sport: Running Dollars Raised: $2.43
  • Elevation Gain: 1047 ft / -1124 ft Calories: 1131
  • Average Speed: 8.9 mph Max Speed: 12.1 mph
  • Average Pace: 00:06:44
  • Avg. Heart Rate: 0
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:07:10 1.0     126
2. 00:07:05 1.0     127
3. 00:06:49 1.0     126
4. 00:06:47 1.0     126
5. 00:06:41 1.0     124
6. 00:06:38 1.0     125
7. 00:06:34 1.0     127
8. 00:06:23 1.0     125
9. 00:06:26 1.0     125
10. 00:00:01 0.0     0

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