159Kudos
for IMBA
thanks to Fuji Bicycles
Summary
- on Nov 09, 2011 @ 11:52 AM Kudos Earned: 159
- Total Time: 01:46:15 Distance: 26.6 Miles
- Sport: Cross Biking - Knobby... Dollars Raised: $3.18
- Elevation Gain: 1573 ft / -1570 ft Calories: 734
- Average Speed: 15 mph Max Speed: 36.3 mph
- Average Pace: 00:03:59
- Avg. Heart Rate: 135 Max. Heart Rate: 179
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:31:00 | 7.8 | 108 | 134 | 186 |
| 2. | 00:07:24 | 1.7 | 156 | 172 | 89 |
| 3. | 00:05:36 | 1.8 | 110 | 142 | 20 |
| 4. | 00:08:02 | 1.9 | 159 | 173 | 97 |
| 5. | 00:05:58 | 2.0 | 120 | 159 | 27 |
| 6. | 00:07:14 | 1.7 | 165 | 179 | 91 |
| 7. | 00:40:57 | 9.6 | 127 | 175 | 224 |