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AR Run jaunt

Speed vs. Elevation

Uploaded by Matthew Simpson on May 05, 2011 @ 05:03 AM

Summary

on May 05, 2011 @ 03:59 AM Kudos Earned: 72
Total Time: 00:30:19 Distance: 4.0 Miles
Sport: Running Dollars Raised: $0.07
Elevation Gain: 410 ft / -373 ft Calories: 381
Average Speed: 7.9 mph Max Speed: 10 mph
Average Pace: 00:07:34
Avg. Heart Rate: 0
Visibility: Any one can see this.

Laps

Lap	Time	Dist.	Avg Bpm	Max Bpm	Calories
1.	00:30:19	4.0			381

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