Summary
- on Jan 09, 2012 @ 01:03 PM Kudos Earned: 24
- Total Time: 00:21:41 Distance: 3.0 Miles
- Sport: Mtn Biking Dollars Raised: $0.36
- Elevation Gain: 63 ft / -58 ft Calories: 136
- Average Speed: 8.3 mph Max Speed: 13.7 mph
- Average Pace: 00:07:13
- Avg. Heart Rate: 0
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:21:40 | 3.0 | 136 |