Adjustment Loop
(Psst. Please don't tell anyone, but I only did this ride to up my Ritchey Ride miles to the next 100 miles. Kinda nerdy, huh.)
Speed vs. Elevation
Cadence Distribution
22Kudos
for Farm Stewardship
thanks to The FruitGuys
Summary
- on Feb 28, 2010 @ 04:39 PM Kudos Earned: 22
- Total Time: 00:24:50 Distance: 5.5 Miles
- Sport: Road Biking Dollars Raised: $0.22
- Elevation Gain: 173 ft / -185 ft Calories: 276
- Average Speed: 13.3 mph Max Speed: 19.3 mph
- Average Pace: 00:04:30
- Avg. Heart Rate: 0
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:24:50 | 5.5 | 276 |