Am Loop (cx version)
1/2 alsphat. 1/2 trail (road side)
Heart Rate vs. Elevation
Speed vs. Elevation
176Kudos
for IMBA
thanks to Fuji Bicycles
Summary
- on Jan 06, 2012 @ 09:29 AM Kudos Earned: 176
- Total Time: 01:51:34 Distance: 29.2 Miles
- Sport: Cross Biking - Knobby... Dollars Raised: $1.76
- Elevation Gain: 1185 ft / -1232 ft Calories: 948
- Average Speed: 15.7 mph Max Speed: 32 mph
- Average Pace: 00:03:49
- Avg. Heart Rate: 145 Max. Heart Rate: 192
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 01:51:34 | 29.2 | 145 | 192 | 948 |