And There Will Be Turns laps
on the single speed, smacked my knee into a rock during a crash, ouch and yes it left a mark
Speed vs. Elevation
84Kudos
thanks to SRAM
Uploaded by Summary
- on Nov 29, 2011 @ 11:33 AM Kudos Earned: 84
- Total Time: 01:33:20 Distance: 14.0 Miles
- Sport: Cross Biking - Knobby... Dollars Raised: $0.08
- Elevation Gain: 1162 ft / -1123 ft Calories: 562
- Average Speed: 9 mph Max Speed: 25.6 mph
- Average Pace: 00:06:40
- Avg. Heart Rate: 0
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:28:14 | 6.2 | 285 | ||
| 2. | 00:08:04 | 0.7 | 22 | ||
| 3. | 00:11:30 | 0.8 | 24 | ||
| 4. | 00:06:00 | 0.7 | 22 | ||
| 5. | 00:06:58 | 0.7 | 23 | ||
| 6. | 00:05:39 | 0.8 | 22 | ||
| 7. | 00:05:38 | 0.7 | 24 | ||
| 8. | 00:05:38 | 0.7 | 25 | ||
| 9. | 00:15:36 | 2.7 | 115 |
