112Kudos
for IMBA
thanks to Fuji Bicycles
Summary
- on Aug 30, 2011 @ 01:28 PM Kudos Earned: 112
- Total Time: 02:18:25 Distance: 14.0 Miles
- Sport: Mtn Biking Dollars Raised: $0.11
- Elevation Gain: 1761 ft / -1748 ft Calories: 1408
- Average Speed: 6.1 mph Max Speed: 22.2 mph
- Average Pace: 00:09:53
- Avg. Heart Rate: 143 Max. Heart Rate: 170
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:50:56 | 4.2 | 146 | 169 | 692 |
| 2. | 01:27:29 | 9.8 | 141 | 170 | 716 |