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Auginbaugh - Hampton - Headlands 10

Heart Rate vs. Elevation

Speed vs. Elevation

Dave Chan Uploaded by Dave Chan on Jan 17, 2012 @ 07:34 AM

Summary

  • on Jan 17, 2012 @ 05:29 AM Kudos Earned: 189
  • Total Time: 01:26:40 Distance: 10.5 Miles
  • Sport: Running Dollars Raised: $1.89
  • Elevation Gain: 1284 ft / -1333 ft Calories: 1117
  • Average Speed: 7.3 mph Max Speed: 94.8 mph
  • Average Pace: 00:08:15
  • Avg. Heart Rate: 154 Max. Heart Rate: 171
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:01:51 0.2 155 169 3
2. 00:08:19 1.0 150 171 95
3. 00:08:02 1.0 151 154 109
4. 00:08:08 1.0 155 160 113
5. 00:07:56 1.0 154 166 103
6. 00:08:24 1.0 154 157 114
7. 00:08:37 1.0 154 157 115
8. 00:08:26 1.0 153 155 110
9. 00:08:13 1.0 156 159 111
10. 00:08:18 1.0 154 159 104
11. 00:08:12 1.0 157 161 110
12. 00:02:11 0.3 159 161 30

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