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Making It Count

Together we've moved $563,058.35

B/S RIDE WITH GEORGE AND KAREN

Heart Rate vs. Elevation

Speed vs. Elevation

97Kudos

thanks to SRAM
Ed Alonzo Uploaded by Ed Alonzo on Nov 05, 2011 @ 09:39 PM

Summary

  • on Oct 30, 2011 @ 07:53 AM Kudos Earned: 97
  • Total Time: 02:12:00 Distance: 24.1 Miles
  • Sport: Road Biking Dollars Raised: $0.10
  • Elevation Gain: 251 ft / -287 ft Calories: 493
  • Average Speed: 11 mph Max Speed: 21.5 mph
  • Average Pace: 00:05:28
  • Avg. Heart Rate: 71 Max. Heart Rate: 131
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:27:57 5.0 88 113 175
2. 00:28:53 5.0 76 109 84
3. 00:27:29 5.0 61 87 93
4. 00:26:03 5.0 86 131 114
5. 00:21:35 4.2 46 69 27

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