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Making It Count

Together we've moved $563,058.74

Base (s)miles in the rain!

Heart Rate vs. Elevation

Speed vs. Elevation

65Kudos

for IMBA
thanks to Fuji Bicycles
Michael Brown Uploaded by Michael Brown on Jan 20, 2012 @ 09:36 PM

Summary

  • on Jan 20, 2012 @ 03:11 PM Kudos Earned: 65
  • Total Time: 00:55:15 Distance: 10.8 Miles
  • Sport: Cross Biking - Knobby... Dollars Raised: $0.65
  • Elevation Gain: 888 ft / -713 ft Calories: 404
  • Average Speed: 11.7 mph Max Speed: 31 mph
  • Average Pace: 00:05:06
  • Avg. Heart Rate: 123 Max. Heart Rate: 156
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:24:27 5.0 131 156 208
2. 00:26:54 5.0 126 156 181
3. 00:03:53 0.8 113 134 15

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