65Kudos
for IMBA
thanks to Fuji Bicycles
Summary
- on Jan 20, 2012 @ 03:11 PM Kudos Earned: 65
- Total Time: 00:55:15 Distance: 10.8 Miles
- Sport: Cross Biking - Knobby... Dollars Raised: $0.65
- Elevation Gain: 888 ft / -713 ft Calories: 404
- Average Speed: 11.7 mph Max Speed: 31 mph
- Average Pace: 00:05:06
- Avg. Heart Rate: 123 Max. Heart Rate: 156
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:24:27 | 5.0 | 131 | 156 | 208 |
| 2. | 00:26:54 | 5.0 | 126 | 156 | 181 |
| 3. | 00:03:53 | 0.8 | 113 | 134 | 15 |