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Making It Count

Together we've moved $563,060.18

Bear Creek

Heart Rate vs. Elevation

Speed vs. Elevation

Cadence Distribution

55Kudos

thanks to Ritchey
Nancy Kleeman Uploaded by Nancy Kleeman on Jul 04, 2010 @ 12:14 PM

Summary

  • on Jun 27, 2010 @ 11:49 AM Kudos Earned: 55
  • Total Time: 01:14:51 Distance: 13.7 Miles
  • Sport: Road Biking Dollars Raised: $0.07
  • Elevation Gain: 510 ft / -501 ft Calories: 346
  • Average Speed: 11 mph Max Speed: 23.7 mph
  • Average Pace: 00:05:27
  • Avg. Heart Rate: 134 Max. Heart Rate: 153
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:26:37 5.0 137 153 149
2. 00:33:12 5.0 134 153 142
3. 00:15:01 3.7 133 149 55

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