Becca's Bday Workout
Becca's Bday was Sunday so CeCe's tradition is that we work out the Bday girl's age. In this case 28.
Back Squats - 65# x 28 x 2
Hanging Abs x 28 (knees to elbows) x 2
MB Slams w/10# ball x 28 x 2
Overhead Squats w/10#MB x 28 x 3 (extra cause I finished early)
Dead Lifts - 70# x 28 x 2
Bench Press - 65# x 28 x 2
Partner Toss/Sit Ups w/10#MB x 15 x 1 (Bday was the 15th)
Plank - 82 seconds (Byear was 1982)
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