Bike: spin at house
First use of garmin cadence sensor while spinning. Taking it easy - hence the low RPMs
Cadence Distribution
88Kudos
thanks to Ahnu
Summary
- on Oct 30, 2010 @ 04:39 PM Kudos Earned: 88
- Total Time: 01:07:37 Distance: 22.0 Miles
- Sport: Road Biking Dollars Raised: $0.88
- Calories: 1382
- Average Speed: 19.5 mph Max Speed: 22 mph
- Average Pace: 00:03:04
- Avg. Heart Rate: 0
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 01:07:37 | 22.0 | 1382 |