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Making It Count

Together we've moved $563,063.01

Boulder, CO - 3 sets of 5x1min Intervals

Speed vs. Elevation

Cadence Distribution

Comments

  • Joe said:
    Did you get Married! :-) !!!!
    Posted on Dec 22, 2011 @ 05:18 PM

137Kudos

thanks to Ritchey
Chloe Forsman Uploaded by Chloe Forsman on Sep 06, 2011 @ 05:13 PM

Summary

  • on Sep 06, 2011 @ 11:43 AM Kudos Earned: 137
  • Total Time: 02:23:53 Distance: 34.2 Miles
  • Sport: Road Biking Dollars Raised: $0.14
  • Elevation Gain: 2276 ft / -2151 ft Calories: 1596
  • Average Speed: 14.3 mph Max Speed: 29.9 mph
  • Average Pace: 00:04:12
  • Avg. Heart Rate: 0
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:26:13 5.9     280
2. 00:01:00 0.5     10
3. 00:01:06 0.3     8
4. 00:01:00 0.4     19
5. 00:01:00 0.2     22
6. 00:01:00 0.4     14
7. 00:01:01 0.2     14
8. 00:00:59 0.4     15
9. 00:01:00 0.2     26
10. 00:01:00 0.4     15
11. 00:03:00 0.6     24
12. 00:01:02 0.4     17
13. 00:01:07 0.3     15
14. 00:01:01 0.4     14
15. 00:01:00 0.2     9
16. 00:01:00 0.4     20
17. 00:01:03 0.2     25
18. 00:00:59 0.4     8
19. 00:01:01 0.2     12
20. 00:00:59 0.4     17
21. 00:03:00 0.5     39
22. 00:01:00 0.4     13
23. 00:01:00 0.2     11
24. 00:00:59 0.4     18
25. 00:01:01 0.2     12
26. 00:00:58 0.4     12
27. 00:01:00 0.2     12
28. 00:01:00 0.4     14
29. 00:01:01 0.2     19
30. 00:01:00 0.4     13
31. 01:24:07 18.4     849

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