216Kudos
for Trips for Kids
thanks to Ritchey
Summary
- on Aug 24, 2011 @ 12:11 PM Kudos Earned: 216
- Total Time: 03:10:22 Distance: 54.0 Miles
- Sport: Road Biking Dollars Raised: $0.22
- Elevation Gain: 3400 ft / -2820 ft Calories: 2576
- Average Speed: 17 mph Max Speed: 35.7 mph
- Average Pace: 00:03:31
- Avg. Heart Rate: 0
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:33:25 | 8.7 | 381 | ||
| 2. | 00:04:00 | 1.5 | 80 | ||
| 3. | 00:02:01 | 0.3 | 17 | ||
| 4. | 00:04:03 | 1.7 | 62 | ||
| 5. | 00:01:54 | 0.4 | 13 | ||
| 6. | 00:04:00 | 1.5 | 76 | ||
| 7. | 00:02:01 | 0.3 | 23 | ||
| 8. | 00:04:09 | 1.7 | 57 | ||
| 9. | 00:02:00 | 0.4 | 14 | ||
| 10. | 00:04:10 | 1.6 | 79 | ||
| 11. | 02:08:36 | 35.9 | 1774 |