89Kudos
for Trips for Kids
thanks to Ritchey
Summary
- on Sep 03, 2011 @ 09:24 AM Kudos Earned: 89
- Total Time: 02:04:24 Distance: 14.8 Miles
- Sport: Cross Biking - Knobby... Dollars Raised: $0.09
- Elevation Gain: 1192 ft / -1270 ft Calories: 711
- Average Speed: 7.1 mph Max Speed: 24.5 mph
- Average Pace: 00:08:24
- Avg. Heart Rate: 0
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:32:34 | 5.0 | 170 | ||
| 2. | 00:00:40 | 0.0 | 1 | ||
| 3. | 00:00:59 | 0.1 | 4 | ||
| 4. | 00:00:21 | 0.0 | 4 | ||
| 5. | 00:00:14 | 0.0 | 0 | ||
| 6. | 00:00:08 | 0.0 | 0 | ||
| 7. | 00:02:28 | 0.3 | 16 | ||
| 8. | 00:10:30 | 2.0 | 69 | ||
| 9. | 01:16:25 | 7.3 | 447 |