Summary
- on Feb 02, 2012 @ 09:36 AM Kudos Earned: 215
- Total Time: 04:55:11 Distance: 53.8 Miles
- Sport: Road Biking Dollars Raised: $3.23
- Elevation Gain: 3613 ft / -3561 ft Calories: 2822
- Average Speed: 10.9 mph Max Speed: 35.8 mph
- Average Pace: 00:05:29
- Avg. Heart Rate: 108 Max. Heart Rate: 191
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 04:55:11 | 53.8 | 108 | 191 | 2822 |