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Making It Count

Together we've moved $563,085.26

Buffalo Hill

Heart Rate vs. Elevation

Speed vs. Elevation

Cadence Distribution

75Kudos

thanks to Ahnu
Diane Firu Uploaded by Diane Firu on Jul 24, 2011 @ 09:18 AM

Summary

  • on Jul 20, 2011 @ 06:49 PM Kudos Earned: 75
  • Total Time: 01:10:20 Distance: 18.7 Miles
  • Sport: Road Biking Dollars Raised: $0.38
  • Elevation Gain: 646 ft / -682 ft Calories: 443
  • Average Speed: 15.9 mph Max Speed: 34.9 mph
  • Average Pace: 00:03:45
  • Avg. Heart Rate: 131 Max. Heart Rate: 161
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:07:27 2.0 115 137 45
2. 00:06:52 2.0 129 157 49
3. 00:05:29 2.0 140 158 46
4. 00:10:28 2.0 147 160 90
5. 00:08:48 2.0 145 161 72
6. 00:05:44 2.0 139 157 38
7. 00:06:18 2.0 127 143 27
8. 00:07:04 2.0 138 160 44
9. 00:08:29 2.0 122 137 26
10. 00:03:36 0.7 110 125 6

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