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CCCX 5 Manzanita

Speed vs. Elevation

52Kudos

thanks to Ritchey
kevin goodman Uploaded by kevin goodman on Oct 24, 2010 @ 09:59 AM

Summary

  • on Oct 24, 2010 @ 08:53 AM Kudos Earned: 52
  • Total Time: 00:46:29 Distance: 8.7 Miles
  • Sport: Cross Biking - Knobby... Dollars Raised: $0.07
  • Elevation Gain: 1042 ft / -1099 ft Calories: 540
  • Average Speed: 11.2 mph Max Speed: 22.3 mph
  • Average Pace: 00:05:20
  • Avg. Heart Rate: 0
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:01:31 0.2     21
2. 00:00:39 0.1     5
3. 0 0.0     0
4. 00:08:08 1.7     108
5. 00:08:07 1.6     117
6. 00:00:23 0.1     4
7. 00:08:43 1.7     94
8. 00:07:23 1.4     70
9. 00:01:04 0.1     12
10. 00:00:05 0.0     1
11. 00:00:20 0.1     4
12. 00:07:27 1.4     69
13. 00:01:16 0.2     13
14. 00:00:19 0.1     7
15. 00:00:59 0.1     15
16. 00:00:02 0.0     0

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