CCCX Final, 45B's, 8th/25
finished 6th Overall..... bummer
Heart Rate vs. Elevation
Speed vs. Elevation
68Kudos
for IMBA
thanks to Fuji Bicycles
Summary
- on Jan 15, 2012 @ 10:10 AM Kudos Earned: 68
- Total Time: 00:48:03 Distance: 11.2 Miles
- Sport: Cross Biking - Knobby... Dollars Raised: $0.68
- Elevation Gain: 765 ft / -783 ft Calories: 576
- Average Speed: 14.1 mph Max Speed: 27.3 mph
- Average Pace: 00:04:17
- Avg. Heart Rate: 181 Max. Heart Rate: 193
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:48:03 | 11.2 | 181 | 193 | 576 |