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CCCX Toro Park Pre-ride +

Speed vs. Elevation

Comments

  • Karl said:
    My first pre-ride of a actual cross course for the 2010 season, 4.5 weeks post L clavicle fracture! 3 laps plus some extra
    Posted on Oct 12, 2010 @ 03:33 PM
Karl Ehlert Uploaded by Karl Ehlert on Oct 10, 2010 @ 02:21 PM

Summary

  • on Oct 10, 2010 @ 10:55 AM Kudos Earned: 19
  • Total Time: 00:17:14 Distance: 3.1 Miles
  • Sport: Cross Biking - Knobby... Dollars Raised: $0.06
  • Elevation Gain: 186 ft / -199 ft Calories: 134
  • Average Speed: 10.8 mph Max Speed: 17.5 mph
  • Average Pace: 00:05:33
  • Avg. Heart Rate: 0
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:14:30 2.7     115
2. 00:02:40 0.4     19
3. 00:00:03 0.0     0

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