20Kudos
for IMBA
thanks to Fuji Bicycles
Summary
- on Jan 15, 2012 @ 09:32 AM Kudos Earned: 20
- Total Time: 00:20:11 Distance: 3.4 Miles
- Sport: Cross Biking - Knobby... Dollars Raised: $0.20
- Elevation Gain: 230 ft / -192 ft Calories: 148
- Average Speed: 10.2 mph Max Speed: 24.8 mph
- Average Pace: 00:05:56
- Avg. Heart Rate: 137 Max. Heart Rate: 175
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:20:10 | 3.4 | 137 | 175 | 148 |