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Making It Count

Together we've moved $563,103.01

CCCX final, warm up

quick warm up arrive late!!!!!

Heart Rate vs. Elevation

Speed vs. Elevation

20Kudos

for IMBA
thanks to Fuji Bicycles
Benoit  Dubuisson Uploaded by Benoit Dubuisson on Jan 15, 2012 @ 10:38 PM

Summary

  • on Jan 15, 2012 @ 09:32 AM Kudos Earned: 20
  • Total Time: 00:20:11 Distance: 3.4 Miles
  • Sport: Cross Biking - Knobby... Dollars Raised: $0.20
  • Elevation Gain: 230 ft / -192 ft Calories: 148
  • Average Speed: 10.2 mph Max Speed: 24.8 mph
  • Average Pace: 00:05:56
  • Avg. Heart Rate: 137 Max. Heart Rate: 175
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:20:10 3.4 137 175 148

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