Summary
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on Feb 03, 2011 @ 09:19 PM
Kudos Earned: 192
-
Total Time: 03:07:12
Distance: 48.1 Miles
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Sport: Road Biking
Dollars Raised: $1.92
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Elevation Gain: 3640 ft / -3636 ft Calories: 2547
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Average Speed: 15.4 mph Max Speed: 39.6 mph
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Average Pace: 00:03:53
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Avg. Heart Rate: 128
Max. Heart Rate: 177
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Visibility:
Any one can see this.
Laps
| Lap |
Time |
Dist. |
Avg Bpm |
Max Bpm |
Calories |
| 1. |
00:06:04 |
1.2 |
111 |
135 |
49 |
| 2. |
00:14:26 |
4.5 |
138 |
173 |
258 |
| 3. |
00:05:19 |
0.7 |
140 |
171 |
60 |
| 4. |
00:14:53 |
5.3 |
131 |
167 |
279 |
| 5. |
00:28:53 |
4.1 |
151 |
174 |
445 |
| 6. |
00:01:10 |
1.9 |
126 |
148 |
19 |
| 7. |
00:10:03 |
4.0 |
107 |
132 |
76 |
| 8. |
00:22:02 |
5.2 |
115 |
145 |
293 |
| 9. |
00:17:56 |
2.7 |
151 |
168 |
284 |
| 10. |
00:00:38 |
0.1 |
119 |
137 |
6 |
| 11. |
0 |
0.0 |
116 |
117 |
0 |
| 12. |
00:08:43 |
4.0 |
125 |
172 |
34 |
| 13. |
00:39:19 |
10.9 |
140 |
177 |
555 |
| 14. |
00:17:43 |
3.5 |
124 |
161 |
189 |