61Kudos
Summary
- on Nov 29, 2011 @ 09:15 AM Kudos Earned: 61
- Total Time: 00:30:39 Distance: 7.6 Miles
- Sport: Mtn Biking Dollars Raised: $0.12
- Elevation Gain: 157 ft / -184 ft Calories: 457
- Average Speed: 14.9 mph Max Speed: 21.5 mph
- Average Pace: 00:04:01
- Avg. Heart Rate: 0
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:30:38 | 7.6 | 457 |