86Kudos
for IMBA
thanks to Fuji Bicycles
Summary
- on Nov 30, 2011 @ 11:47 AM Kudos Earned: 86
- Total Time: 01:18:20 Distance: 21.4 Miles
- Sport: Road Biking Dollars Raised: $1.72
- Elevation Gain: 995 ft / -965 ft Calories: 475
- Average Speed: 16.4 mph Max Speed: 28.3 mph
- Average Pace: 00:03:39
- Avg. Heart Rate: 137 Max. Heart Rate: 157
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:45:10 | 10.8 | 139 | 155 | 309 |
| 2. | 00:33:09 | 10.6 | 136 | 157 | 166 |