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Making It Count

Together we've moved $563,114.46

CX Laps

Speed vs. Elevation

89Kudos

for NICA
thanks to Ritchey
Steve  Wade Uploaded by Steve Wade on Jan 05, 2012 @ 07:09 PM

Summary

  • on Jan 05, 2012 @ 04:11 PM Kudos Earned: 89
  • Total Time: 01:06:04 Distance: 14.8 Miles
  • Sport: Cross Biking - Knobby... Dollars Raised: $0.18
  • Elevation Gain: 1482 ft / -1713 ft Calories: 997
  • Average Speed: 13.4 mph Max Speed: 29.1 mph
  • Average Pace: 00:04:27
  • Avg. Heart Rate: 0
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:17:25 4.0     333
2. 00:06:41 1.4     83
3. 00:06:42 1.4     93
4. 00:06:39 1.4     92
5. 00:06:43 1.4     93
6. 00:07:11 1.4     93
7. 00:14:40 4.0     210

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