63Kudos
for IMBA
thanks to Fuji Bicycles
Summary
- on Jan 13, 2012 @ 01:03 PM Kudos Earned: 63
- Total Time: 00:55:41 Distance: 10.4 Miles
- Sport: Cross Biking - Knobby... Dollars Raised: $0.63
- Elevation Gain: 879 ft / -854 ft Calories: 442
- Average Speed: 11.3 mph Max Speed: 29 mph
- Average Pace: 00:05:21
- Avg. Heart Rate: 129 Max. Heart Rate: 165
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:29:27 | 5.0 | 137 | 165 | 272 |
| 2. | 00:24:20 | 5.0 | 132 | 157 | 163 |
| 3. | 00:01:52 | 0.5 | 119 | 134 | 7 |