46Kudos
Summary
- on Jan 28, 2012 @ 09:38 AM Kudos Earned: 46
- Total Time: 00:36:02 Distance: 11.5 Miles
- Sport: Road Biking Dollars Raised: $0.09
- Calories: 437
- Average Speed: 19.1 mph Max Speed: 25.1 mph
- Average Pace: 00:03:08
- Avg. Heart Rate: 154 Max. Heart Rate: 181
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:36:01 | 11.5 | 154 | 181 | 437 |