83Kudos
Summary
- on Jan 28, 2012 @ 10:26 AM Kudos Earned: 83
- Total Time: 00:50:00 Distance: 20.8 Miles
- Sport: Road Biking Dollars Raised: $0.17
- Elevation Gain: 120 ft / -117 ft Calories: 722
- Average Speed: 25 mph Max Speed: 32.1 mph
- Average Pace: 00:02:24
- Avg. Heart Rate: 176 Max. Heart Rate: 190
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:50:00 | 20.8 | 176 | 190 | 722 |