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Cape Relay - Leg 8

Speed vs. Elevation

71Kudos

thanks to Ritchey
Trevor Nibbi Uploaded by Trevor Nibbi on May 09, 2011 @ 12:20 PM

Summary

  • on May 07, 2011 @ 07:34 AM Kudos Earned: 71
  • Total Time: 00:33:14 Distance: 4.0 Miles
  • Sport: Running Dollars Raised: $0.07
  • Elevation Gain: 634 ft / -565 ft Calories: 540
  • Average Speed: 7.1 mph Max Speed: 8.6 mph
  • Average Pace: 00:08:18
  • Avg. Heart Rate: 0
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:08:49 1.0     134
2. 00:08:12 1.0     138
3. 00:08:17 1.0     137
4. 00:07:55 0.9     131

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